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Beaumont, TX 77707

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Day: July 31, 2021

Elderly couple sitting outside

Relaxation Techniques

There are simple relaxation techniques you can practice almost anywhere to make you feel calmer and less stressed: Guided imagery can be done alone or

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fruit

Fruits of Summer

With summer upon us, there is an abundance of fruits available that make them all the perfect, healthy summer snack. Be sure to consult your

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